Prenatal vitamins are multivitamin and mineral supplements that help you to make sure you get adequate nutrition during pregnancy. It has been recognized in several studies that prenatal vitamins make a difference in the long term health of your child.
prenatal vitamins have a range of vitamins and minerals to keep you healthy and to promote the healthy development of your baby. Additionally, many prenatal vitamin products have herbal components that have been used in natural healing for the health and well being of pregnant women. Ask your health care practitioner which supplement formula is best suited to your unique needs.
The first four weeks of your pregnancy are the most crucial time. Your embryo grows at an astonishing rate with organs like the heart, liver, and the beginning of the brain and spinal cord being formed. If you are planning to get pregnant, start taking prenatal vitamins as soon as you stop using birth control to build up folic acid stores. Oral contraceptives often lead to a depletion of vitamins in your body. You can counter that by starting on prenatal vitamins even before you stop using birth control.
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